DentalSleepMed.gr - Dr. Zisis Koudigkelis - Manage now your Snoring & Sleep Apnea
The Epworth Sleepiness Scale (ESS) is commonly used to access the level of sleepiness that someone feels. This refers to your usual way of life in recent times. The test results are indicative and are not a diagnostic method.
In contrast to just feeling tired, how likely are you to doze off or fall asleep in the following situations?
Even if you have not done some of these things recently, try to work out how they would affect you.
Please indicate how likely are to doze off or full asleep in the following situations.
Use the following scale to choose the most appropriate number for each situation:
How likely are to doze off or full asleep
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Situation |
Chance of Dozing |
Sitting and reading | ------ |
Watching television | ------ |
Sitting in a public place (e.g. in a theatre or in a lecture) | ------ |
As a passenger in a cae for one hour | ------ |
Lying down to rest in the afternoon | ------ |
Sitting and talking to someone | ------ |
Sitting down quietly after lunch without alcohol | ------ |
Driving a car, stopped for a few minutes in traffic | ------ |
Total Score: ---------
Sleep evaluation
The test results are indicative and are not a diagnostic method. If you think that you have problem, please contact with us for further instructions.
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